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Mindful Monkey, Happy Panda

Lauren Alderfer & Kerry Lee MacLean (Illustrator)

Mindful Monkey, Happy Panda is a simple and engaging picture book that introduces young children to the practice of mindfulness. Through a simple conversation between an energetic, distracted Monkey and a calm, present Panda, the story teaches children how to focus on the present moment and manage busy thoughts. This book is ideal for helping kids slow down, reduce stress, and build emotional awareness in a way that feels natural and approachable. It’s a great resource for parents, caregivers, or educators looking to support a child’s emotional regulation and well-being through mindfulness.