Will I Ever Be Good Enough?

In Will I Ever Be Good Enough?, therapist Dr. Karyl McBride explores the lasting impact of growing up with a narcissistic mother—someone who puts their own needs first and often ignores or criticizes their child. The book helps daughters understand that their feelings of guilt, shame, or not being “good enough” are not their fault.

Using real stories and helpful exercises, McBride gives readers tools to recognize the effects of emotional neglect, set healthy boundaries, and begin the process of healing. It’s a supportive guide for anyone working to rebuild their self-worth and break harmful patterns.