Letters to You: Words of support and inspiration for difficult times

Letters to You is a short and powerful book full of encouragement and hope. Written by mental health advocate Jazz Thornton, it includes letters she wrote to people going through tough times—whether it’s depression, anxiety, trauma, or self-doubt. Each letter feels like a personal message, reminding the reader they are not alone and that healing is possible.

Jazz, who has gone through her own mental health struggles, writes with honesty, care, and strength. This book is like a supportive friend, offering comfort, understanding, and reasons to keep going.