Ruby Finds a Worry (Big Bright Feelings)

Ruby Finds a Worry is an illustrated story that helps kids understand and talk about anxiety. Ruby is a happy girl until one day, she discovers a Worry that follows her around and starts growing bigger the more she tries to ignore it.

As Ruby learns, the best way to deal with a Worry is to talk about it. This book gently teaches kids that everyone worries sometimes, and that sharing your feelings can help them feel smaller and easier to handle. It’s a great tool for starting conversations about mental health and emotions with younger children.